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| The label at a glance |  Nature ValleyCrunchy Granola Oats ’N HoneyLabel serving: 1/4 cup (27g)Multi-serving package; facts shown per label serving |
|---|---|
| Label Grade · per serving | Unrated |
| Calories | 120 kcal |
| Added sugar | 7g |
| Total sugar | 7g |
| Sodium | 95mg |
| Saturated fat | 0.5g |
| Fiber | 1g |
| Protein | 2g |
| 0g added sugar | Not verified |
| 3g+ fiber per serving | Not verified |
| 5g+ protein per serving | Not verified |
| Gluten free | Not verified |
| Peanut free | Not verified |
| Tree nut free | Not verified |
| Dairy free | Not verified |
| USDA Organic | Not verified |
| Shelf-stable · before opening | Not verified |
A missing badge means its evidence is unverified, not that the product necessarily contains an allergen. Grades and nutrition badges always use the label serving, including when you view per-pack or per-100g values. “<1g” means less than 1g, not zero. Volume in mL is never treated as weight in grams.