Lunchbox blog
Our snack picks and practical advice for reading food labels.
Feeding a team
Snacks to bring to the next soccer practice
Our picks for team snack duty, with a practical way to plan portions and cost.
Read the post On the goBetter snack choices when options are limited
What we'd buy at a gas station, and how we'd choose from whatever is on the shelf.
Read the post Everyday choicesFruit pouches or whole fruit? Choosing what works today
Why we would keep both on the shopping list, and what to check when choosing a pouch.
Read the post Understanding labelsHow to compare two snacks in under a minute
A quick label comparison, with two cheeses and a recommendation we can explain.
Read the post Understanding labelsHow to read an ingredient list without getting overwhelmed
Make sense of ingredient order and unfamiliar names, with two snack labels to practice on.
Read the post