healthy snackguide.

School snacks with peanut-free and tree-nut-free claims

Snacks with both explicit manufacturer claims. Check the current package and your school’s policy before packing.

Turn the pack
around.

Read the label.
Compare the facts.

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Before it goes in the lunchbox

  1. Look for both peanut-free and tree-nut-free manufacturer claims for the exact flavor.
  2. Read the package each time you buy: ingredients and manufacturing information can change.
  3. Check your school’s requirements as well as your child’s needs.

What to compare

Both dietary filters must match. The grade compares nutrition separately; a higher grade does not establish allergy suitability.

Missing nuts in an ingredient list never earns a free-from badge. Both claims must be documented.

Read the complete grading and badge rules

Is an ingredient list without nuts enough?

No. This guide records explicit manufacturer claims. An absent allergen or advisory statement does not earn a badge, and a badge is not an independent safety guarantee.

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Keep exploring

FDA guide to reading nutrition labels · FDA allergen label guidance