healthy snackguide.

Healthy packaged snacks to compare

Compare packaged snacks with an A or B label grade. See sugar, fiber, protein, ingredients, and the package evidence for each pick.

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Compare the facts.

24 snacks

View Stonyfield Organic Blueberry Apple Carrot Zero Grams Added Sugar Whole Milk Yogurt:
Nutrition Facts

Per serving · 1 pouch (99g)

Calories90
Saturated fat
2g
Sodium
75mg
Dietary fiber
0g
Total sugars
6g
Includes Added sugars
0g
Protein
5g
Ingredients
  • Cultured pasteurized organic whole milkDepends on context
  • Organic apple purée concentrateDepends on context
See full list
Blueberry Apple Carrot Zero Grams Added Sugar Whole Milk Yogurt

Stonyfield Organic · 1 pouch (99g)

0gadded sugar
0gfiber
5gprotein
Per serving

What makes the shortlist?

Each snack here has a checked label and meets our A or B criteria. Both grades cap added sugar, sodium, and saturated fat per label serving. Grade A requires no added sugar, with sodium and saturated fat each below 5% DV.

Start with snacks you already like, then compare the portion you would actually eat. A pouch, a cheese stick, and a granola bar can have different strengths. The table keeps total sugar separate from added sugar so those differences stay visible.

How our grades and claims work

How we select these snacks

This collection includes visible snacks with an A or B in our per-serving grading system. These grades describe selected label facts, not a complete diet or an FDA healthy claim.

  • Grade A: no added sugar, less than 115mg sodium, and less than 1g saturated fat per serving.
  • Grade B: at most 5g added sugar, 230mg sodium, and 2g saturated fat per serving, without meeting all A criteria.
  • Allergen claims and storage instructions are separate from the grade. Open a product to check them.

Compare the label facts

Amounts are per label serving. Open a product for its original package, full ingredients, and evidence. A missing value stays “Not recorded.”

Healthy packaged snacks to compare: nutrition per label serving
Snack and servingGradeTotal sugarAdded sugarFiberProtein
Goldfish Xtra Cheddar Flavor Blasted Baked Snack Crackers1 Pack (26g)B0g0g<1g3g
GoGo squeeZ Organic Apple Apple Applesauce — 4 Pouches1 pouch (90g)A10g0g1g0g
Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars1 bar (35g)B7g5g2g3g
Sun-Maid Raisin Medley1/4 cup (40g)A29g0g2g1g
GoGo squeeZ Organic Apple Strawberry Fruit Pouch1 pouch (90g)A12g0g3g0g
GoGo squeeZ Organic Apple Peach Fruit Pouch1 pouch (90g)A12g0g3g0g
GoGo squeeZ Prehistoric Peach Fruit & Veggie Pouch1 pouch (90g)A10g0g2g<1g
Sargento Light String Cheese — Reduced Fat Low Moisture Mozzarella Cheese1 Piece (21g)B0g0g0g6g
GoGo squeeZ Organic Apple Apple Fruit Pouch1 pouch (90g)A13g0g3g0g
GoGo squeeZ Organic Apple Cinnamon Fruit Pouch1 pouch (90g)A13g0g3g0g
Stonyfield Organic Blueberry Apple Carrot Zero Grams Added Sugar Whole Milk Yogurt1 pouch (99g)B6g0g0g5g
GoGo squeeZ Organic Apple Strawberry — 4 Pouches1 pouch (90g)A12g0g3g0g
GoGo squeeZ Apple Mango Fruit Sauce — Canadian Pack1 pouch (90g)A11gNot recorded1g0.4g
IQBAR Chocolate Sea Salt1 bar (45 g)B1g0g9g12g
Beech-Nut Naturals Sweet Corn & Green Beans1 jar (113g)A3g0g2g2g
Beech-Nut Organics Apple, Raspberries & Avocado1 jar (113g)A11g0g2g<1g
Beech-Nut Organics Sweet Potato1 jar (113g)A10g0g3g1g
Happy Baby Clearly Crafted Organic Bananas, Raspberries & Oats1 pouch (113g)A12g0g1g1g
Happy Baby Clearly Crafted Organic Apples, Blueberries & Oats1 pouch (113g)A13g0g2g<1g
Parent's Choice Banana, Blueberry, Peach & Apple1 pouch (113g)A19g0g1g<1g
Parent's Choice Apple & Sweet Potato1 pouch (113g)A15g0g<1g<1g
Parent's Choice Banana, Blueberry & Oats1 pouch (113g)A18g0g1g<1g
Gerber Nourishing Blends Apple Chicken1 tub (113g)A8g0g2g2g
Serenity Kids Grass Fed Beef with Organic Kale & Sweet Potato1 pouch (99g)B3g0g2g5g

Questions about this collection

Does a better grade mean less total sugar?

Not necessarily. Our grade uses added sugar, sodium, and saturated fat. Fruit and dairy can contain naturally occurring sugar. Compare the total sugar column separately if that matters to your choice.

Are these snacks suitable for every lunchbox?

Check the exact package for allergens and refrigeration instructions. A good label grade does not establish that a snack meets a school allergy policy or an individual dietary need.

Sources and further reading

Product selections come from the package evidence linked on each snack page. Our AI-assisted label checks and independent grading rules are explained in How we rate.