Nutrition Facts

Nature Valley · Sweet & Salty Nut Cashew Chewy Granola Bars

Per serving · 1 bar (34g)

Calories160

Saturated fat: 2.5g
Sodium: 140mg
Dietary fiber: 1g
Total sugars: 9g
Includes Added sugars: 8g
Protein: 2g

Ingredients

Whole grain oatsN/A
Corn syrupN/A

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Selected nutrients only; missing values are not zero. This summary does not replace the original package.

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Sweet & Salty Nut Cashew Chewy Granola Bars

Nature Valley · Bars

Package details

Snack unit: 34g per snack pack
Label serving: 1 bar (34g)
Pictured package: 1 bar (34g) per individual wrapped unit

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The numbers on the label

1 bar (34g). 34g per snack pack.

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Nutrient	Per label serving	Per pack	Per 100g
Calories	160 kcal	160 kcal	470.6 kcal
Added sugar	8g	8g	23.5g
Total sugar	9g	9g	26.5g
Sodium	140mg	140mg	411.8mg
Saturated fat	2.5g	2.5g	7.4g
Fiber	1g	1g	2.9g
Protein	2g	2g	5.9g

Figures follow the linked nutrition source. “<1g” means less than 1g; we never replace it with zero or a guessed amount. Missing information remains unknown. Standard Daily Values are label benchmarks, not an individual child’s allowance.

What’s inside

Ingredients

Whole grain oatsN/A
Corn syrupN/A
Cashews roasted in safflower oilN/A
SugarN/A
Rice flourN/A
Palm kernel oilN/A
FructoseN/A
Tapioca syrupN/A
Vegetable glycerinN/A
Cashew butter (cashew nuts, safflower oil)N/A
Canola and/or sunflower oilN/A
WheyN/A
SaltN/A
Soy lecithinN/A
Corn starchN/A
Barley malt extractN/A
Honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols)N/A
Peanut flourN/A
Baking sodaN/A
Natural flavorN/A
Vitamin E (mixed tocopherols)N/A

Original ingredient text

Whole grain oats, corn syrup, cashews roasted in safflower oil, sugar, rice flour, palm kernel oil, fructose, tapioca syrup, vegetable glycerin, cashew butter (cashew nuts, safflower oil), canola and/or sunflower oil, whey, salt, soy lecithin, corn starch, barley malt extract, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), peanut flour, baking soda, natural flavor, vitamin E (mixed tocopherols).