Nutrition Facts

Nature Valley · Protein Peanut Butter Dark Chocolate Chewy Bar

Per serving · 1 bar (40g)

Calories200

Saturated fat: 3.5g
Sodium: 160mg
Dietary fiber: 6g
Total sugars: 7g
Includes Added sugars: 5g
Protein: 10g

Ingredients

Roasted peanutsFavorable
Soy protein isolateDepends on context

See full list

Selected nutrients only; missing values are not zero. This summary does not replace the original package.

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Protein Peanut Butter Dark Chocolate Chewy Bar

Nature Valley · Bars

Label Grade C

Per serving: 1 bar (40g)

Added sugar, sodium and saturated fat are each below 20% DV per label serving. At least one exceeds the B limit.

How the grade works

Package details

Snack unit: 40g per snack pack
Label serving: 1 bar (40g)
Pictured package: 1 bar (40g) per individual wrapped unit

3g+ fiber5g+ protein

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The numbers on the label

1 bar (40g). 40g per snack pack.

Scroll the table sideways to see all columns.

Nutrient	Per label serving	Per pack	Per 100g
Calories	200 kcal	200 kcal	500 kcal
Added sugar	5g	5g	12.5g
Total sugar	7g	7g	17.5g
Sodium	160mg	160mg	400mg
Saturated fat	3.5g	3.5g	8.8g
Fiber	6g	6g	15g
Protein	10g	10g	25g

Figures follow the linked nutrition source. “<1g” means less than 1g; we never replace it with zero or a guessed amount. Missing information remains unknown. Standard Daily Values are label benchmarks, not an individual child’s allowance.

What’s inside

Ingredients

Roasted peanutsFavorable
Soy protein isolateDepends on context
Chicory root extractDepends on context
Semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor)Limit
Vegetable oils (palm, palm kernel, canola, peanut)Depends on context
SugarLimit
Whey protein concentrateDepends on context
Corn syrupLimit
FructoseLimit
Peanut butter (peanuts, salt)Depends on context
Vegetable glycerinNeutral
Rice starchNeutral
CocoaNeutral
Soy lecithinNeutral
SaltLimit
Corn starchNeutral
Natural flavorN/A

Original ingredient text

Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Vegetable Oils (palm, palm kernel, canola, peanut), Sugar, Whey Protein Concentrate, Corn Syrup, Fructose, Peanut Butter (peanuts, salt), Vegetable Glycerin, Rice Starch, Cocoa, Soy Lecithin, Salt, Corn Starch, Natural Flavor.