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Nutrition Facts

Nature Valley · Creamy Protein Peanut Butter Chocolate

Per serving · 1 bar (42 g)

Calories200
Saturated fat
3g
Sodium
95mg
Dietary fiber
4g
Total sugars
6g
Includes Added sugars
5g
Protein
10g
Ingredients
  • Peanut butterDepends on context
  • Soy protein isolateDepends on context
See full list

Selected nutrients only; missing values are not zero. This summary does not replace the original package.

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Creamy Protein Peanut Butter Chocolate

Nature Valley · Protein bars

C

Label Grade C

Per serving: 1 bar (42 g)

Added sugar, sodium and saturated fat are each below 20% DV per label serving. At least one exceeds the B limit.

How the grade works

Package details

Snack unit
42g per snack pack
Label serving
1 bar (42 g)
Pictured package
Retailer package front; nutrition is per 1 bar (42 g).
3g+ fiber5g+ protein
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The numbers on the label

1 bar (42 g). 42g per snack pack.

Scroll the table sideways to see all columns.

NutrientPer label servingPer packPer 100g
Calories200 kcal200 kcal476.2 kcal
Added sugar5g5g11.9g
Total sugar6g6g14.3g
Sodium95mg95mg226.2mg
Saturated fat3g3g7.1g
Fiber4g4g9.5g
Protein10g10g23.8g

Figures follow the linked nutrition source. “<1g” means less than 1g; we never replace it with zero or a guessed amount. Missing information remains unknown. Standard Daily Values are label benchmarks, not an individual child’s allowance.

What’s inside

Ingredients

  • Peanut butter (peanuts)Depends on context
  • Soy protein isolateDepends on context
  • Corn syrupLimit
  • Semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract)Limit
  • PeanutsFavorable
  • Chicory root extractDepends on context
  • Whole grain oatsFavorable
  • Partially defatted peanut flourDepends on context
  • Vegetable oils (palm, palm kernel, canola)Depends on context
  • HoneyLimit
  • Calcium caseinateDepends on context
  • Vegetable glycerinNeutral
  • Whey protein isolateDepends on context
  • SugarLimit
  • Gum arabicNeutral
  • Natural flavorN/A
  • SaltLimit
  • MolassesLimit
  • Baking sodaNeutral
  • Soy lecithinNeutral
  • Almond butter (almonds)Favorable
  • Wheat flakesDepends on context
Original ingredient text

Peanut Butter (peanuts), Soy Protein Isolate, Corn Syrup, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract), Peanuts, Chicory Root Extract, Whole Grain Oats, Partially Defatted Peanut Flour, Vegetable Oils (palm, palm kernel, canola), Honey, Calcium Caseinate, Vegetable Glycerin, Whey Protein Isolate, Sugar, Gum Arabic, Natural Flavor, Salt, Molasses, Baking Soda, Soy Lecithin, Almond Butter (almonds), Wheat Flakes.

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Other protein bars with a better verified grade. Check each product’s own dietary claims.