healthy snackguide.

Little snacks.
Better choices.

Compare snacks by sugar, protein, fiber, and ingredients.

Turn the pack
around.

Read the label.
Compare the facts.

92 snacks

A red apple
Apples

Fresh fruit · 1 large apple (242g)

0gadded sugar
5gfiber
1gprotein
Per fruit · FDA reference
A yellow banana in its peel
Bananas

Fresh fruit · 1 medium banana (126g)

0gadded sugar
3gfiber
1gprotein
Per fruit · FDA reference
A clementine, one type of mandarin
Mandarins

Fresh fruit · 1 medium tangerine (109g)

0gadded sugar
2gfiber
1gprotein
Per fruit · FDA reference
A green pear
Pears

Fresh fruit · 1 medium pear (166g)

0gadded sugar
6gfiber
1gprotein
Per fruit · FDA reference